Lots of great stuff can happen in sessions! As far as the structure of the sessions goes together we would review the action items that were developed in the previous session. This enables us to keep you on track and iron out any issues you may have, such as being unable to follow through on agreed steps to take. After all this is about you moving forward and if something is stopping that from happening it is best we look at that right away.
Secondly, we set goals for the current session working with you the coach will help you to articulate and identify the goal for the session. Next we would look at where you are now with regard to the goal or issue, and then explore possible options that may help you to move forward. Lastly we will agree on the actions you plan to take as a next step and summarise what has been agreed upon.
This structure in the session enables you to really look at the goal or issue from every angle so that you can come up with the best ideas and possible plan forward. During the session if you feel stuck I am happy to offer you suggestions; however, the basis of coaching is for you to come up with the best solutions for you, not the coach. Therefore, there will be little, if at all, advice giving from the coach.
It is not uncommon when discussing our goals or issues to get carried away and get off track a little. In this instance I may interrupt you in the session; this is not in any way to be rude or showing lack of care. It is done so that we remain on track and work with the details at hand, so that you get the best value out of your session.
As a coach I am completely committed to you and your goals. The session discussions are held in the strictest confidence. Confidentially is of upmost importance in coaching so that you feel at ease to get to the real heart of the problem without judgement or criticism. That way you will be able to put your best foot forward.
Peace, Bec
If you are interested in a Life Coaching session or one of the many courses on offer at Wide Open Road Wellness please contact us at [email protected] or via the website www.WideOpenRoadWellenss.com
Secondly, we set goals for the current session working with you the coach will help you to articulate and identify the goal for the session. Next we would look at where you are now with regard to the goal or issue, and then explore possible options that may help you to move forward. Lastly we will agree on the actions you plan to take as a next step and summarise what has been agreed upon.
This structure in the session enables you to really look at the goal or issue from every angle so that you can come up with the best ideas and possible plan forward. During the session if you feel stuck I am happy to offer you suggestions; however, the basis of coaching is for you to come up with the best solutions for you, not the coach. Therefore, there will be little, if at all, advice giving from the coach.
It is not uncommon when discussing our goals or issues to get carried away and get off track a little. In this instance I may interrupt you in the session; this is not in any way to be rude or showing lack of care. It is done so that we remain on track and work with the details at hand, so that you get the best value out of your session.
As a coach I am completely committed to you and your goals. The session discussions are held in the strictest confidence. Confidentially is of upmost importance in coaching so that you feel at ease to get to the real heart of the problem without judgement or criticism. That way you will be able to put your best foot forward.
Peace, Bec
If you are interested in a Life Coaching session or one of the many courses on offer at Wide Open Road Wellness please contact us at [email protected] or via the website www.WideOpenRoadWellenss.com
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