Testimonials
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After completing the Mindfulness Based Stress Reduction course, I am more conscious every day and catch myself throughout the day just slowing down and tuning into my breathing which is great.
I'm a really nervous flyer and am going to Broome in October and NZ in November, which are both awesome things to look forward to, but usually my nerves about the flight would cloud all that. This time, due to the meditation, I think I can be a lot calmer and focus on the holidays, not the flight, which will be a relief. Fiona McCleary Sydney, Australia |
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Bec has really helped me in pinpointing my problems and showing me the possible options that I could take. We came up with a list and action plan that I followed through. Before I used to take the easy way out or quit half way, but now through talking to Bec, I came to the conclusion that I need to face what's in front of me with accountability and not run from it. Like everyone else, I still have problems, but I'm glad that Bec showed me a better way of solving my own issues.
Cathy Truong Vancouver, Canada |
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I was suffering from a lack of enthusiasm and motivation in my life and through my sessions with Bec I was able to become unstuck. In just a few sessions Bec was able to help me see a new path and give me the motivation to change two aspects of my life. One of which was my finding a new job, which I have done and it has given me even more motivation to complete actions in other areas of my life. Bec made me feel really comfortable and I felt she really understood me. This was my first coaching experience and I can definitely say if I had an issue in the future I would come back to see Bec again.
Thuy Ho Houston, United States |
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My sessions with Bec were really productive in helping me to make positive steps towards my goal of finding the best foreign university, which had value for money. The sessions helped me see where the current problems are but we did not dwell on that we moved forward into me taking some action. I feel really motivated now in working hard on my goal.
Anh Do Ho Chi Minh City, Vietnam |
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I am passionate about music and my band, but I was struggling to find ways to allow myself more time for my true happiness which is playing music with my band. I had two sessions with Bec which really helped me to see new ways I could get help for my business so I could free up sometime to work on my bands projects. I felt Bec really understood me and my passion of music, which made me really comfortable with the process.
Ha Nguyen Ho Chi Minh City, Vietnam |
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Time management was becoming a big issue in my life. I was having trouble balancing my social life, work life and study commitments. In my session with Bec I was really able to see where my time was being taken and could take action in creating more balance. The session was really helpful and gave me the motivation to really look at my time so I use it more wisely.
Jane Vo Ho Chi Minh City, Vietnam |
